The Center for Spirituality & Healing has invited experts in various fields of health and wellbeing to share the latest science as well as new knowledge and tools to help you find your own path to wellbeing.
** Special Event Update **
Please join us prior to the lecture at 6:30 for a special mini-concert
featuring UMN student and pianist, Andrew Decker.
Mini-concert is included in your ticket purchase.
JON KABAT-ZINN, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world.
The Stress Reduction Clinic has served as the model for mindfulness-based clinical intervention programs at over 200 medical centers and clinics nation-wide and abroad.
featuring Mindfulness-Based Stress Reduction founder
Dr. Jon Kabat-Zinn
The Center 20th Anniversary Celebration
7:00 PM Lecture followed by a Q & A
Lecture title: Mindfulness: What It Is and What It Isn’t Beneath all the Hype, and Why It Might Be Healing and Transformative to Cultivate
Carlson Family Stage at Northrop
84 Church St SE
Minneapolis, MN 55455
General Public: $30
UMN Faculty/Staff/UMAA/UMRA: $27
UMN Students (Limit 1): Free
A Day of Mindfulness Practice and Dialogue with Jon Kabat-Zinn:
Befriending Yourself and Your Relationship with the World
9:00 AM - 5:00 PM
The Prom Center ***NOTE: New location ***
484 Inwood Ave
Oakdale, MN 55128
*$50 is a tax-deductible contribution to the MBSR Scholarship Fund at the Center for Spirituality & Healing
All sales final. No refunds or exchanges.
The Center also offers courses in Mindfulness-Based Stress Reduction, an 8-week course developed by Jon Kabat-Zinn, in a number of locations in and around the Twin Cities. Registration is open now; click here for more details and to register.