Food and Mood WorkshopInstructor: Carolyn Denton
Meditation Space, Mayo Memorial Building
420 Delaware Street SE
Minneapolis, MN 55455
$75.00 General Public
$67.50 UMAA Member
Saturday, August 8, 2020
9:00 AM to 12:00 PM
You will learn about how different types of food send messages to the brain and body about energy, mood, emotions, concentration, wellbeing and more.
Topics will include identifying nutrients needed to make hormones, how to escape cravings and understanding the impact of stress and strategies to blunt the effects of stress as it relates to eating.
This workshop is approved by the National Board for Health & Wellness Coaching for 2 continuing education units (CEP # 100057). If you would like to attend this event for NBHWC continuing education units, please select add this option onto your registration.
Currently, Carolyn is a member of the Integrative Medicine Team at Abbott Northwestern's George Institute for Health and Healing. She also teaches Functional Nutrition at the University of Minnesota.
Registration to this event is non-refundable. Exceptions to this policy are granted for extenuating circumstances. Please contact the Center's mindfulness programs office if this applies to you (email@example.com, 612-625-8164).
To request accessibility accommodations, please contact Molly Buss, event manager (612-625-8164, firstname.lastname@example.org).